Different Ways To Use The 4 Iron

The Versatility of the 4 Iron

As more and more golfers use hybrid clubs instead of their 2 and 3 irons, many players have the 4 iron as their longest iron in the bag. If that sounds like your current setup, you will probably want to make sure you understand everything you can do with your 4 iron – including how far you can hit it. Knowing your 4 iron distance accurately can be important because it allows you to pick the right club at the right time and hit quality shots from long distances. The good news is that, for most golfers, the 4 iron is typically easier to hit than the 2 or 3 irons. With some practice and basic fundamentals, your 4 iron can be one of the most useful clubs in your bag.

4 Iron Distance Needs to Be Consistent

With any club in your golf bag, including the 4 iron, one important element is consistency from shot to shot. When you are able to dial in your distance within a few yards either direction, it can become much easier to pick which club to hit on which shot. If you are a player who averages right around 90 MPH swing speed with your driver, you can expect to hit your 4 iron right around 163 yards. Of course, your personal distance will vary slightly based on a number of factors. However, that 163 yard estimate for a player with a 90 MPH driver swing speed is a good place to start.

Learn the Knock Down Shot

When the wind comes up on the golf course, it can help to be prepared with some shots that you can hit to counteract the effects of the wind. Your 4 iron can be a great asset in this situation. Practicing a ‘knock down’ shot – a low shot that is meant to fly under the wind – is time well spent on the practice range. You will want to only make a portion of your normal swing in order to hit a good knock down shot. While this kind of shot will never reach the full distance of your regular swing, total distance isn’t the goal. You probably just want to be able to hit the ball straight and avoid having the wind affect the ball too much while it’s in the air.

A lot of golfers have fallen into the trap of believing that they aren’t good enough to hit long irons – but that isn’t always true. A 4 iron is a club that can be easy enough for most golfers to hit, and it can provide plenty of benefits in terms of flexibility and distance from the fairway. Spend some time working with your 4 iron on the practice tee and you might be pleasantly surprised by the results.

If you liked the article and you think it would help another golfer, please like it.

To learn more about Swing Man Golf products and hit it longer with swing speed training, click here.

And, if you would like to add 30 to 40 yards to your drives over the next 30 days, like thousands of our customers have before you, you might consider our unique Swing Man Golf Swing Speed Training.

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Individual Basketball Shooting Drills

Basketball Drills For Shooting

Here are some great shooting drills you can do by yourself individually without the need for a partner or special equipment.  Hopefully these drills and workouts will help you become a better shooter.

Individual Basketball Shooting DrillsIndividual Basketball Drills for Shooting – STACK
http://www.stack.com/2012/10/11/individual-basketball-shooting-drills/
Damian Lillard Interview and STACK Cover Shoot. Is there a basketball player who doesn’t love to shoot. Add Core Power for Basketball With Damian Lillard’s Med Ball Throws. Brandon Jennings Explosive BOSU Push-Up.

How To Become a Great Basketball Shooter

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best basketball shooting programIndividual Basketball Drills for Shooting | STACK – Stack.com
http://www.stack.com/
Become a better shooter from anywhere on the floor by incorporating these individual basketball drills into your next practice.

Individual Shooting Drills – Bob Foley’s Next Level Basketball
http://bobfoleybasketball.net/tips/individual-shooting-drills/
Individual Shooting Drills. PRACTICE DRILLS. A) PERFECT PRACTICE –Without a ball work on perfect form. Go through shot process, ball in the shot pocket, …

Basketball Jump Shot Drills- How To Improve Your Jump Shot

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jump shot drillsIndividual Shooting Drills – Bob Foley’s Next Level Basketball
http://bobfoleybasketball.net/tips/individual-shooting-drills/
Individual Shooting Drills. PRACTICE DRILLS. A) PERFECT PRACTICE –Without a ball work on perfect form. Go through shot process, ball in the shot pocket, …

Basketball Shooting Drills – THE OFFICIAL SITE OF THE ORLANDO MAGIC
http://www.nba.com/magic/basketball-shooting-drills
Players must be able to rely on their bodies to run, shoot, and react as quickly and efficiently as possible. This drill is important to all players who may end up taking a free throw or foul shot in a game, as this common activity can give a team an edge in the overall score after a foul.

Basketball Shooting and Skills Workout Training Program

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Basketball Dribbling Drills For Beginners

Beginner Basketball Dribbling Drills

Basketball Drills for Beginners | Elite Basketball Secrets
https://elitebasketballsecrets.wordpress.com/basketball-drills-for-beginners/
Basketball drills for beginners should include form shooting, dribbling techniques, passing, catching, starting & stopping, and two foot power layups. The drill should focus on proper backspin, follow through, and shooting the ball straight. Dribbling Technique.

Easy Basketball DrillsDribbling – Life123
http://www.life123.com/sports/basketball/basketball-drills/basketball-drills-dribbling.shtml
Dribble up to the corner at half court, cross over again and dribble up to the corner of the opposite side paint. For this drill, set yourself so that one leg is pointed ahead of the other, in what’s referred to as the “triple threat” (which means that you can shoot/dribble/pass out of this position)

Basketball Dribbling and Ball Handling Workout Program

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Importance of Having Quality Basketball Drills for Beginners
http://www.shoahsurvivors.org/
Incorporating some fun basketball drills for kids into the routinely practices may give kids extra incentive to practice harder while having fun. For a beginner, dribbling drills are a great start. The player may begin by standing in …

Easy To Learn Basketball Drills For Beginners | Triathlon …
http://www.trisportspromotions.com/
But before the offensive and defensive drills, ball handling should be tackled first. Ball handling is very important especially for kids who are just starting to learn to play basketball. So step one is to hold the ball correctly. Handling the ball …

Basketball Dribbling Drills Video

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basketball_training_workouts

 

 

 

 

How to Teach Youngsters to Dribble a Basketball
http://www.guidetocoachingbasketball.com/dribbling.htm
Since the dribble can only begin and stop one time it is in a player’s …. An
excellent drill for beginners is to simply take a basketball with you everywhere
you go.

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Contact Us

If you have any questions or comments about True Legacy Sports and/or any of the sports training programs we have suggested please feel free to contact me at info@truelegacysports.com or give me a call at 571-229-6877.

My name is Jack Jenkins and I am currently in my 16th year teaching elementary physical education in the Northern Virginia area near DC and have thoroughly researched all of these great programs before recommending them.

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memorable moments leading up to super bowl xlviiDuck Pass Trailhead to Arrowhead Lake :: Mammoth Lakes, CAThis short hike leads from the famous road and campground encircled Mammoth Lakes into the glacier carved valley of upper Mammoth Creek in the John Muir Wilderness. Six timberline tarns lie beneath the Mammoth Crest, and this trail leads to the firsInsert the numbers into the boxes. Write the numbers zero through nine on slips of paper and drop them into a hat. Pull http://www.cheapnfljerseyssu.com out a slip and write that number above the box at the upper left hand corner of the grid. Continue drawing and writing numbers until each column has a digit over top of it. Put the numbers back in the hat and follow the same process, this time writing the numbers along the left hand side of the grid so that each row across has a number.If we see a lower high and lower low, does it spell doom for stocks? No, lower highs and lower lows are made all the time. The point is a lower high and lower low is one of the http://www.cheapnfljerseyssu.com easiest bearish thresholds to cross, and yet, it has not happened as of May 28, 2015. Until one of the easier to check off bearish boxes is checked, some patience remains in order before participating in the nearly impossible game of picking stock market tops.Another class, Rogues, have a reputation for being assholes. Again, there’s a reason for this. When playing against other humans, their most effective means of attack is to sneak up on people before they’re ready, kill them very quickly, and use their abilities to run away before their victim’s friends can get revenge.The Chiefs gained a season high 422 yards in their victory against the Colts, with 101 of those yards going to Travis Kelce. Kelce’s 377 receiving yards this season leads the Chiefs, and is the third lowest total by any team leader in the NFL, besting only Buffalo’s Robert Woods (290 yards) and http://www.wholesale-cheap-nfl-jerseys.com San Francisco’s Jeremy Kerley (331).Because The McCarthys airs on Thursdays which CBS already ruled, thanks to NFL Jerseys China the hordes drawn by Big Bang Theory it is likely to be one of the highest rated comedies on television. The viewership from people too lazy to switch channels after Two Cheap mlb Jerseys and Half Men is probably enough to win its time slot.”Yeah, you always got to be aware of where he is on the football field,” Gabbert wholesale nfl jerseys said. “He’s a talented, instinctive player that makes a lot of plays on the ball. You have to be aware of where he’s lining http://www.ray-banbaratas.top up, whether he’s in the slot or he’s back at safety.”It was almost written in the stars that Richardson was going to fail. Now take the Cowboys’ stellar offensive line, top five QB in Tony Romo (when healthy) and top five WR core with Dez Bryant at the helm. This offense is going to create opportunities for Elliot. That’s why I think the Cowboys were in the rare realm in being able to draft a RB and that pick being a home run. He’s my early pick for Offensive Rookie of the Year.

DMCA Policy

Digital Millennium Copyright Act Policy

We respect the intellectual property rights of others just as we expect others to respect our rights. Pursuant to Digital Millennium Copyright Act, Title 17, United States Code, Section 512(c), a copyright owner or their agent may submit a takedown notice to us via our DMCA Agent listed below. As an internet service provider, we are entitled to claim immunity from said infringement claims pursuant to the “safe harbor” provisions of the DMCA. To submit a good faith infringement claim to us, you must submit notice to us that sets forth the following information:

Notice of Infringement – Claim

1. A physical or electronic signature of the copyright owner (or someone authorized to act on behalf of the owner);
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4. Information reasonably sufficient to permit the service provider to contact the complaining party including your name, physical address, email address, phone number and fax number;
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Title 17 USC §512(f) provides civil damage penalties, including costs and attorney fees, against any person who knowingly and materially misrepresents certain information in a notification of infringement under 17 USC §512(c)(3).

Send all takedown notices through our Contact page. Please send by email for prompt attention.

Please note that we may share the identity and information in any copyright infringement claim we receive with the alleged infringer. In submitting a claim, you understand accept and agree that your identity and claim may be communicated to the alleged infringer.

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If you have received a notice of material being takedown because of a copyright infringement claim, you may provide us with a counter notification in an effort to have the material in question restored to the site. Said notification must be given in writing to our DMCA Agent and must contain substantially the following elements pursuant to 17 USC Section 512(g)(3):

1. Your physical or electronic signature.
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3. A statement under penalty of perjury that you have a good faith belief that the material was removed or disabled as a result of mistake or misidentification of the material to be removed or disabled.
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5. Send your counter notice through our Contact page. Email is highly recommended.

Repeat Infringer Policy

We take copyright infringement very seriously. Pursuant to the repeat infringer policy requirements of the Digital Millennium Copyright Act, we maintain a list of DMCA notices from copyright holders and make a good faith effort to identify any repeat infringers. Those that violate our internal repeat infringer policy will have their accounts terminated.

Modifications

We reserve the right to modify the contents of this page and its policy for handling DMCA claims at any time for any reason. You are encouraged to check back to review this policy frequently for any changes.

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Privacy Policy

1. INTRODUCTION

1.1. PURPOSE OF POLICY. True Sports Legacy: Online Sports Training (“us”, “we,” “Company”) is committed to respecting the privacy rights of visitors and other users of True Sports Legacy: Online Sports Training (the “Site”). We created this Privacy Policy (this “Policy”) to give you confidence as you visit and use the Site, and to demonstrate our commitment to fair information practices. This Policy is only applicable to the Site, and not to any other websites that you may be able to access from the Site, each of which may have data collection and use practices and policies that differ materially from this Policy.

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PGA Tour Player’s Golf Swing Secret Can Now Be Tested

Golf Swing Test

It has been found there may be one big swing difference between PGA Tour players and amateur golfers swings. And Jeff Richmond is now offering a golf swing test making sure that amateur golfers can test to ascertain if they’re swinging such as a PGA Tour player with this one critical aspect you aren’t.

According to Jeff Richmond, owner of The Golf Swing Test “if a golfer fails the swing check it out might be costing them around 50 yards in distance, causing them to greatly lack accuracy and prevent golfers from having any kind golfing consistency.

This one main golf swing technique difference was discovered after working much time analyzing and comparing the swings of PGA Tour players golf swings, and amateur golfers swings. The golf swing technique test was then created to ensure that every amateur golfer could quickly find out how their swing comes even close to exactly what a top professional golfer.

“It’s well known which the average golfer has never improved their handicap throughout the last 3 decades — in spite of every one of the improvements in equipment, course maintenance and golf instruction technology. And after discovering this blog swing action fault that many amateur golfers endure, I believe it’s several logic behind why most average golfers don’t improve just as much as they’d like.” says Jeff Richmond.

For details about The Golf Swing Test please visit http://www.yourgolfswingtest.com to discover The Golf Swing Test amateur golfers must take.

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The freeze includes a disputed $3.3 million signing cheap ray bans bonus payment Hernandez says he is owed by the New England Patriots.In April 2015, he was sentenced to life in prison without the possibility of parole after being convicted of murdering his onetime friend and future brother in law, Odin Lloyd, in June 2013.Baez used to the public spotlightBaez earned Wholesale NFL Jerseys Online a national reputation in 2011, when Anthony was found not guilty of first degree murder and the other most serious charges against her in the 2008 death of her 2 year old daughter, Caylee.Caylee was last seen June 16, 2008, but was not reported missing until July 15, 2008, when Casey Anthony’s mother, Cindy Anthony, tracked her daughter down and demanded answers regarding Caylee’s whereabouts.Eventually confronted by her family, Casey Anthony maintained a nanny had kidnapped Caylee.But prosecutors alleged Casey Anthony used chloroform to render her daughter unconscious and then duct taped her mouth and nose to suffocate her. Strength and CompetitivenessMy favorite evaluation drill is for strength and competitiveness. I have run this drill for our evaluations for wholesale jerseys china the past four years. The drill we use is a 3 way tug of war. Wholesale Jerseys We set up a triangle of cones with a 3 way rope. And we have 3 kids compete at one time with each kid working to try to Fake Oakleys pull to their cone. The kid who finally reaches their cone wins. In every evaluation, we usually split the kids into groups of 6. So in this drill, we will have the 2 groups of 3 compete. Then we pair the 2 winners from the first 2 groups with our best estimate of the 3rd place winner to try to arrive at a champion for the overall group.The students leaned forward as I spoke in almost a whisper, “You already know right from wrong.”Successful people live their lives with a natural sense of the difference between right and discount football jerseys wrong. They have accepted pre established standards that help them regulate and guide their thoughts, words and deeds.These standards, these measures, are called principles. While strong, DirecTV’s operating results simply do not justify this price tag. In 2013, DTV generated around $2.6 billion in free cash flow. At $100, DTV is trading 20x free cash flow, and the company is being valued at 33x free cash flow when including its debt. At $100, DTV is also being valued at over 17x 2014 earnings. To make this deal accretive, DirecTV will need to grow dramatically. Unfortunately, I think growth expectations are far too high.The genesis of cheerleading is synonymous to the history of cheerleading in America. It all started with Thomas Peebies introducing the idea of perking up and cheering in organized crowds during football matches with a characteristic chant ‘Rah Rah Rah, to the University of NBA Jerseys Cheap Minnesota’. This was not noticed and prominent till Johnny Campbell started guiding and directing a crowd in cheering. Thus, Campbell became the first ever cheerleader, and on November 2. 1898, cheerleading, as an organized group sport or activity was born. Just after that, the University of Minnesota got together a ‘yell leader’ squad, comprising 6 male students. So, it was guys, and not girls, who initiated cheerleading. Consequently, in 1903, Gamma Sigma, the first cheerleading fraternity was formed.

The Secret to Distance, Consistency and Pain-Free Golf

Start Playing Golf Without Pain

There are a lot of components to playing better golf, like improving your skills on certain aspects of your game, and “getting out of your own way” mentally. And then there is golf fitness. It’s all the rage right now, and with good reason. You’ll never be able to fully utilize your golf skills, if your body cannot perform the swing you desire.

On top of that, the injury rate is sky high for a non-contact sport. Low back, shoulders, wrists, elbows… the list goes on and on. If you are serious about your golf game, then you MUST incorporate some form of golf-specific fitness into your routine.

But there are two major issues here:

1) Who do you trust to provide a safe and effective golf fitness program?
2) How do you find the time to fit it into your lifestyle?

power golf fitness guideI’ve got great news. My friend Stephen Ladd has just released his exceptional product “The Power Golf Fitness System”. Coach Stephen has been training golfers as athletes for over 15 years (long before it was the latest trend). He has extensive training from the most respected Golf Fitness Professionals in the world, including The Titleist Performance Institute and The CHEK Golf Performance Institute.

His new System takes you step-by-step through each and every stretch and exercise… and not just with descriptions and photos, but also with video. You will go through the proper progressions so that you see improvements every week, but can rest assured that you are being safe in the way you perform each exercise, and don’t go too fast for your body to adjust and recover.

And what is really great is that these workouts can be done at home with minimal equipment and in about 30 minutes. So you can spend the majority of your time playing golf and enjoying all the other aspects of your life.  What really sets this System apart are the videos of Stephen performing each and every stretch and exercise. Also, if you have any questions, he is one of the most committed coaches I have ever known, and he will get back to you via email, or even by phone to get you the answers.

I could go on for some time here telling you why I love (and personally use) this program, but you’ll need to decide for yourself.

Check it out here now!

power golf system

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Blues resume practice after long hiatus – STLtoday.com

STLtoday.comBlues resume practice after long hiatusSTLtoday.comGolf was played, beaches were visited. Wing Steve Ott went back to Windsor, Ontario … “This is our quality practice time. When we start up, we play nine (games) in 15 nights; we are going to have to really get onto the floorboard with the pedal right …and more »


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Battle Rope Blast Workout from D1 Sports Training

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Sports Training & Fitness : Sports Training Hill Sprints

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