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Two PCL Construction Projects Named Among ENR's Best of the Best – SYS-CON Media (press release)

SYS-CON Media (press release)Two PCL Construction Projects Named Among ENR's Best of the BestSYS-CON Media (press release)Streamsong® Resort is a six-story, 305,000-square-foot lodge that includes a three-story clubhouse. Located on approximately 16,000 acres of formerly mined phosphate land, the resort features 228 luxury guest rooms, a golf course, full-service spa …and more »


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Fitbit Adds Caller ID, Heart Rate to New Activity Trackers

Fitbit has three new devices, but the Surge puts the company in competition with other GPS sports watch makers.

U.S. Ski Team Prospects Killed In Avalanche (newsy-allvideos)

Watch Video
Two promising skiers from the U.S. Ski Team were killed during an avalanche Monday.
19-year-old Bryce Astle and 20-year-old Ronnie Berlack were freeskiing near the Rettenbach glacier near the location of the U.S. Ski Team's training base in Austria when they were caught in an avalanche.
The two men were part of the U.S. Development Ski Team, which trains new skiers. Berlack, seen here in a Weather Channel interview, joined the team in 2013 after finishing strong at the U.S. Alpine Championship.
Astle joined the team this season, earning two top-10 results at the NorAm Cup in Canada last month. He had recently launched a crowdfunding effort to help pay for his expenses to join the team.
U.S. Ski and Snowboard Association CEO Tiger Shaw said the men were **"outstanding ski racers who were passionate about their sport. … Both of them loved what they did and conveyed that to those around them."**
Officials say an avalanche alert had been issued in the area Monday. Four other skiers who were with the two men managed to escape the slide.
_This video includes images from Bested / CC BY SA 3.0, Leo-seta / CC BY 2.0._.

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Paula Creamer Back to Work After Wedding, Honeymoon – Golf Channel (press release) (blog)

Golf Channel (press release) (blog)Paula Creamer Back to Work After Wedding, HoneymoonGolf Channel (press release) (blog)While preparation for a life-changing event surely affected Creamer, there were swing changes at work, too. Wanting more distance, Creamer and her long-time coach, David Whelan, went to work on changing her swing with the driver. The downswing that …


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Tiger Woods suffers error-strewn comeback round as all the problems from last year's wretched campaign return

From the thinned chips to the tentative putting to the errant drives, all the problems from last year's wretched campaign are back.

Sport of rucking coming to Jacksonville Beach Saturday (Florida Times-Union)

On Saturday, the GORUCK Kill that 5K, a race with a military twist, comes to Jacksonville Beach.
The event provides the cardio benefits of a 5K with the strength training of military-style rucking, which is moving with weight on your back in a rucksack, or backpack. Participants walk with rucksacks filled with sandbags weighed "to correlate with their body types and fitness levels," according to a news release.
Read more.

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Youth Sports Training at Home | Speed Training | Jump Training

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Golfzon Launches SwingTalk In The U.S. Market – SYS-CON Media (press release)

SYS-CON Media (press release)Golfzon Launches SwingTalk In The U.S. MarketSYS-CON Media (press release)SwingTalk brings consumers a new generation of swing analyzer as it analyzes a golfer's swing with comprehensive data and provides real-time voice feedback. The product includes a smartphone application that uses a Bluetooth connection to link to a …and more »


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News | PGA.com

Visit PGA Pro Services for more information about the PGA of America. PGA Professional Le Ann Finger explains what you should be aware of when teeing your ball up and how to ensure the correct height for the ball.

Well, This Is 1 Way to Pull Out a Loose Tooth (lilsugar?format=xml)

We're not sure if Hendersonville, TN, dad Phil Smith's YouTube tutorial entitled "How to Pull a Tooth With a Golf Club, Golf Ball, and Dental Floss" has been viewed almost a million times because people are fascinated or disturbed. When 7-year-old Noah told his dad that he wanted to get his tooth out but was concerned that it would be painful to do so slowly, Smith came up with an unorthodox approach. He tied one end of a piece of dental floss around the wiggly tooth, tied the other to a golf ball, and swung away. Important to note: Mom was out shopping while all of this went down.
Of the nearly 700 comments associated with Smith's YouTube video, they range from the outraged ("As a practicing dentist for 30 years, I can tell you extracting your son's tooth with a golf club may result in a criminal charge of child abuse") to the tongue-in-cheek ("And if you want all your teeth removed, stand a little closer to the backswing"). What'd you think of this dad's tactic?

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The Best Sports Training Video Ever – The EFT Sports …

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Chip and Pitch It Like the Pros – USGolfTV

USGolfTVChip and Pitch It Like the ProsUSGolfTVVery few of us will ever have a long game like the pros, but everyone including the beginner golfer can learn how to putt and chip with consistency. The short … So if you want to start chipping like the fellas on TV, start practicing your techniques …


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Tennis Serve Drills

Tennis Serving Drills

FREE Tennis Serve Analysis

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This tennis training program will help change your inaccurate tennis serve into high powered bombs that will drive your opponents crazy.  There are three parts to the Tennis Sharpshooter program:

1- Tennis Serving Video Drills that are broken down into three skill level: Beginner, Intermediate, and Advanced.  These tennis serving drills will help develop a more powerful, accurate, and consistent serve.

2-On Court Tennis Tools like serving assessment sheets and target positioning charts.

3-Tennis Warm-up Routine that will help reduce the risk of injury and loosen your shoulders.

Many times when people practice serving they get bored.  The serving drills in the Tennis Sharp Shooter system are varied and provide you will challenge so you don’t get bored.  You’ll learn how to serve better in match conditions and how to prepare for the return with the split step.

Also a special FREE bonus, there is a great leg strengthening workout that includes 30 exercises that will help improve your on court endurance and make you light on your feet.  This is a 37 minute tennis strength workout that is worth $75.  You can’t beat that!

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This tennis serve video series includes:

tennis serve drillsComplete access to the Tennis Sharp Shooter membership site
Tennis serve video lessons
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-Stretching and Warm Up videos
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-Advanced tennis serve drills that will help you place the ball with pinpoint accuracy
-Tennis Court set up charts
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-Personal support from David Bailey, pro tennis coach
-Exclusive access to the Sharpshooter forum

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Serve Unlocked

tennis_serving_lessonsThis is a one of a kind tennis serve video course designed for both recreational and competitive players.  With its unique tennis serve drills and exercise, you will be serving up aces in no time.
The course is designed and coached by long time professional tennis coach, Tomaz Mencinger.  Coach Mencinger brings his years of coaching players from the ITF, ATP, and WTA tours.  Check out what this tennis serve video instructional course includes below.

Serve Unlocked Tennis Serve Drills Features

Serve Unlocked is broken down into 5 modules that will help improve your tennis serve.  Here is a brief overview of each training module:

Unlocking Your Mindtennis serve drills

*Learn what your mindset should be when serving

*How to approach tennis serve training with the right mindset

*Utilize an easy trick to unlock your mental locks when training

Unlocking Your Wrist

*How to use your wrist to unlock more power but still feel a fluid motion in your servetennis serving drills

*How simple changes in finger pressure in your grip can make your racquet move faster

*How to use your index finger to add more control over your serve and create more powerful serves

*Learn a simple tennis serve drill using just a grocery bag that will help train your wrist to be loose

Speed vs. Strengthfast-tennis-serve

*How to create more serving power using a simple towel drill

*Learn how to get more racquet head speed immediately at contact instead of after contact

*How to transfer the whip effect to the serve

Sources of Power

power-tennis-serve*Best way to use your legs to give an extra boost to begin your serve

*Learn the proper serve rhythm that will connect your backswing with your forward acceleration the smoothest way

*Know how to feel when it is time for your arm to start providing power

*How to use falling into the court to your advantage to create more serve power

Tennis Service Tosstennis-serve-toss

*How to balance tension and relaxation when doing the serve toss

*Learn how a release and a throw are different

*Learn where the best place to toss the ball for your serve

This is just a quick review of the Serve Unlocked video course.  If you really want to improve your tennis serve, you can’t go wrong with this tennis serve instructional video series.  There are over 43 tennis serving training videos that can be watched anytime, anywhere, on any device.  Not only will you save thousands of dollars on expensive tennis lessons, you can learn at your own pace when you want.

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Secrets Of The Power Serve

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Tennis Serve Drills For Beginners

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More Tennis Serving Drills

Tennis Serving Drills | iSport.com
http://tennis.isport.com/tennis-guides/tennis-serving-drills
Tennis Serving Drills. There’s no charming way to put it: Tennis serves take a lot of practice. Most beginners spray serves over fences, onto picnic tables, and on top of parked cars.

Tennis serve drills to improve your focus and consistency
http://www.tennismindgame.com/serve-drills.html
Tennis Serve drills Learn to serve under pressure. The purpose of tennis serve drills is to teach the player how to empty his mind and how to serve with focus.

AOL.com Video – How to Practice Your Tennis Serve
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How to Practice Your Tennis Serve. Coach Joe Dinoffer discusses the significance of the serve in tennis games. There was a problem loading related videos. Teen Gets Drunk in England, Wakes Up in Paris. Amanda Bynes Found Competent To Stand Trial.

Serving Drill – Throw a Football – Grand Slam Tennis Tips
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What does throwing a football have to do with hitting a serve in tennis? Both motions require almost identical mechanics. Which means, the better you can throw a football, the better you’ll be able to hit your serve. The motion …

Tennis Serve Drills – 2 Things To Help Build Power In Your …
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Tennis serve drills are extraordinary for developing all parts of your tennis serve however the most paramount one you need to concentrate on is the force you can create in your serve. The more power you can create the more …

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Tennis Mental Toughness

Mental Toughness In Tennis

If you have found this page then you must take your tennis game seriously and always looking for an edge.   As you know there are lot of different components that you must be able to put together in order be successful.  If you have already improved your tennis skills using the tennis training programs here on our site, now it the time to take your tennis game to the next level.

We’re talking about the mental game of tennis.  We have found some excellent new resources that will help you improve your tennis mental toughness and improve your inner golf game.  These are written by just psychologists, but actual professional tennis coaches that have years of hands on experience.


 Renegade Mindset Technique For Tennis

tennis_mindset

Improve Your Tennis Mental Toughness

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Stephen Ladd

This Tennis Mental training is written by the Renegade Tennis Mental Game Coaches, Stephen Ladd and Bill Gladwell.  They have years of experience coaching hundreds of tennis players around the world and decided to share their tennis mindset technique that has been so successful with more tennis players.  

They aren’t like other golf mental coaches, their unconventional training methods may seem a little strange at first, but they work!  Here is a quick rundown of the three tools you will use in the Renegade Mindset Techniques for Tennis:

1-Hack Your Subconscious:  Use Neurolinguistic Programming (NLP) made popular by Anthony Robbins to improve your awareness, calm your inner tennis game, and help you reach your next tennis training plateau faster.

2-“The Zone” On Demand: Learn how to control when you will “Get in the Zone” so you can play at your best when you need to.

3-Pro Tennis Hypnosis:  Utilized high performance visualization techniques that can be done anytime and anywhere to help prepare yourself for your training or next tennis match.

Renegade Tennis Mental Training will help you learn:

  • *How to improve your tennis performance by practicing less.
  • *How to eliminate your most challenging aspect of your game by focusing your mental energies.
  • *How not to choke in the middle of a match.
  • *How to use your serve to gain a mental advantage right from the beginning.
  • *How to use self-talk to get you out of a rut.
  • *Learn a 3 minute pre-game ritual that will enhance your tennis performance.
  • *How to get rid of butterflies and calm down before a match.
  • *How to improve your tennis mental toughness and get over losses faster and regain confidence in your game.

This is just a few things that Renegade Mindset Technique For Tennis will help do for your tennis game.  If you click below you will also get access to 4 great bonuses:

  • *30 Days of Personal Email Coaching
  • *Tennis Fitness Tips by Strength &Conditioning Coach Todd Scott
  • *Weight Loss Hypnosis For Tennis Players
  • *Overcoming Your Fears and Achieving Success in Sports

Check out the complete package below, this is one of the best tennis mental training guide we have seen and highly recommend it to anyone trying to improve their tennis game.

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Mental Manual for Tennis Winners

There is no other faster way to improve your game than with tennis mental toughness.  If you just focus on improving your skills by practicing for hours and hours you will not be able to take your game to then next level.  Mental Manual for Tennis Winners is great e-book to help improve your tennis mental game.  These training books will help you win more, have more fun, and have less stress on the court.  Here’s a quick rundown of what you will learn:

  • *How to focus and stay focused on the court for an entire match.tennis mental toughness_opt
  • *How to relax or get pumped up for your match in just a few seconds.
  • *How to use the power of acceptance to get you to play to your true potential.
  • *Strategies to overcome 29 of the most emotionally and mentally challenges during a tennis match.
  • *How to take advantage of opponent’s mental state by changing your play type.
  • *How to improve confidence with a simple approach to tennis match analysis.

Also if you click below you will get these special BONUSES:

  • *3 email answers from the author about anything tennis related.
  • *”A Kind of Magic – Bringing the Best Out of Your Partner” which discusses how to be more successful playing doubles tennis. 
  • *”The Laws of Tennis Psychology” which is written by the 14 time Grand Slam winner Bill Tilden who reveals his tennis mental game tips.
  • *”Tennis Fitness Tips” that gives you great tennis exercises to help improve power on your serve, speed, and much more. 

Click below to learn more and get instant access!

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Singles Tennis Strategy

Tennis Singles Strategy

If you are looking for a way to take your tennis game to the next level, then you need to learn the insider tennis strategy and tricks that only the best tennis players in the world know.  Check out the great resources below to learn the necessary singles tennis strategy to help you start dominating your matches.

Insider Tennis Strategies

The Insider Tennis Strategies ebook gives detailed tennis tips and tactics along with inside tennis strategy.  Here’s a brief overview of what is included in the guide.

  • *How to develop at least 3 different tennis game plans.singles tennis strategies
  • *Easy to understand explanation of strategic tennis matchups.
  • *How to use the chip and charge strategy on the second serve.
  • *Learn what serve to used based on where your opponent is positioned.
  • *Learn powerful 2 shot patterns that help you win the point.
  • *How to use different serves to throw off your opponent.
  • *Eliminate one of the most common serving errors.
  • *Learn the classic serve and volley sequence.
  • *Simple serve return strategy
  • *Learn to return serves better with a simple trick to do after they toss the ball, but before the serve itself.
  • *Where the best place to stand is to return the serve.
  • *Learn how and when to use 4 passing shots.
  • *When you should approach the net.
  • *When to hit the ball softer when near the net.
  • *Learn why hitting low and hard shots aren’t always the best.
  • *How to tell if your opponent will hit a weak shot.
  • *How to get into the best court position and get your opponent into a bad position.
  • *When not to hit the ball deep but short.
  • *Learn how to practice tennis the right way so your game will get better.

Download the complete Insider Tennis Strategies book now by clicking below!

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